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Chili Chicken Tortilla Soup
From Sara Moulton

Chili Chicken Tortilla Soup Y2K bug got you? Here's recipes you can make with canned goods and no power. (Hint: they're great even when you have power!)


Ingredients

  • 1 can (14 1/2 oz.) chicken broth, preferably reduced sodium
  • 1 can (14 1/2 oz.) Mexican-style diced tomatoes, undrained
  • 1 can (4 1/2 oz.) diced mild green chilies, undrained
  • 1 can (12 to 16 oz.) corn, drained
  • 1 can (10 to 12 oz.) chicken breast, drained
  • 1 cup coarsely crumbled tortilla chips, preferably unsalted

  • Directions: 1. In a medium saucepan, bring the broth, tomatoes and chilies to a boil.

    2. Stir in corn; reduce heat, simmer 2 minutes.

    3. Add chicken, stirring gently to keep pieces from breaking up too much. Simmer 1 minute until heated through.

    4. Ladle into bowls and sprinkle with tortilla chips, stirring chips into hot soup.

    Post Y2K Tip: Stir 2 tablespoons chopped fresh cilantro into the soup along with the chicken.

    Preparation Time: 15 minutes Servings: 4

    Nutritional Information Per Serving: 300 calories; 11 g fat; 45 mg cholesterol; 1,090 mg sodium; 30 g carbohydrate; 3g fiber; 21 g protein

    Recipe copyright ©1999 by Sara Moulton






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