Dr. Andrew Weil, the so-called father of alternative medicine, has just released a new cookbook with co-author Rosie Daley, Oprah Winfrey's chef. Here are some of their favorite recipes from The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit.

The Healthy Kitchen Menu
   Appetizer: Tomato, Corn and Basil Soup
   Lunch: Thai Shrimp and Papaya Salad
   Beverage: Berry Herbal Tea with Orange Slices
Per Serving: Calories 28.4; Fat 0.1 G; Protein 0.2 G; Carbohydrate 7 G; Cholesterol 0 MG; Fiber 0.5 G.


Ingredients

Directions

Bring the water to a boil in a medium saucepan. Drop in the tea bags and orange slices. Pour in the apple or cranberry juice. Remove from heat.

Cover and let the tea seep for 3 minutes.

Remove bags and drop an orange slice into each of the 6 heat-resistant glasses, distribute the berries evenly among them, and then pour the tea over.

Serve hot or chilled.

Recipes courtesy of The Healthy Kitchen: Recipes for a Better Body, Life, and Spirit, by Andrew Weil and Rosie Daley. Copyright, ©2002 , Knopf

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